Disc 1
1. Dog Howl in Tune - Vivian Stanshall (4.29)
2. Made of Stone - Vivian Stanshall (4.28)
3. I d Rather Cut Off My Hands - Vivian Stanshall (3.28)
4. A Good Woman - Vivian Stanshall (4.08)
5. Goodbye Mother - Vivian Stanshall (2.25)
6. No Time Like the Future - Vivian Stanshall (2.57)
7. Strongth - Vivian Stanshall (3.42)
8. Gecko - Vivian Stanshall (2.08)
9. Landing On My Feet - Vivian Stanshall (3.02)
10. Only Being Myself - Vivian Stanshall (4.01)
11. Boy in Darkness - Vivian Stanshall (4.49)