Disc 1
1. Thank You - Kilo Kish
2. Hello Lakisha - Kilo Kish
3. Distractions I The Opposite Sex - Kilo Kish
4. Age + Self Esteem A Funhouse Mirror - Kilo Kish
5. Distraction II The Dilemma of Cool - Kilo Kish
6. Self Importance - Kilo Kish
7. Collected Views from Dinner - Kilo Kish
8. Fulfillment? - Kilo Kish
9. Taking Responsibility - Kilo Kish
10. Intermission - Kilo Kish
Disc 2
1. The Fears of a Dilettante - Kilo Kish
2. Obsessing - Kilo Kish
3. Life the Cruel Interlude (On God) - Kilo Kish
4. Frustrations + Solutions - Kilo Kish
5. Humans + Ants in Proportion - Kilo Kish
6. Existential Crisis Hour! - Kilo Kish
7. On the Mend - Kilo Kish
8. Relief! - Kilo Kish
9. Poem A - Kilo Kish
10. Outpatient Mentality - Kilo Kish
11. Memory Lane (Bonus Track) - Kilo Kish