Disc 1
1. Hard Pill - Tribes
2. It s All Borrowed - Tribes
3. Catwalk - Tribes
4. Dad I m Not a Tough Guy - Tribes
5. Earthling - Tribes
6. 10 Ways to Improve Your New Life! - Tribes
7. Medicine - Tribes
8. Grandad s On the Beer - Tribes
9. Celebrate - Tribes
10. -ism - Tribes
11. Boy - Tribes
12. Dressing Gown - Tribes
13. Fade to Credits - Tribes
14. Message from the Sponsor - Tribes
Disc 2
1. Gravy Train (Bonus Track) - Tribes
2. On/Off the Wagon (Bonus Track) - Tribes